Saturday, March 6, 2010

Thought management

Light travels at a speed of 186000 miles per second. Can you guess the speed of our thoughts? Thoughts travel faster than light. In a fraction of a second there are millions of thoughts in our mind-positive or negative? I guess mostly they are negative- worrisome, anxious, brooding over not so happy past, worrying over future. Is’nt it?
The thought of a charitable hospitable or an atom bomb has its genesis in just a thought. So a small thought has the dynamic power to save a life or destroy many lives. Hence, it is very important to manage one’s thoughts. But how do we do it? Read on...
1. Power of repetition
What do we do when a dry ink bottle is stuck on our table? How do we clean the stains in the bottle? The answer is quite simple and predictable. Go on pouring clean water in the bottle and the stains will be washed; there will come a stage when the bottle is free of stains and has pure serene water. Now let’s apply this example to our thoughts. To remove the stains of negative thoughts imprinted in our minds, let’s go on pouring more and more positive and self assuring and happy thoughts (as given in my previous blog).

2. Power of orientation
Though I have not been very good at Physics during my school days (have been a Commerce student ever since then ;) ) I read about ‘ Power of Orientation’ –a law of physics in the book ‘Thought Power’ written by Swami Sivanand and found it to be very effective. The law says that, a mass of energy cannot create current or power unless connected with a magnet. How do we relate this to our thoughts? Our thoughts shall not yield the desired power to succeed in life unless connected with the Divine magnet- GOD. The previous blog mentions a bit about making a connection. Once this connection is established, no one can stop the power of thoughts to take us to heights of success.

3. Be the captain of your ship
What does the captain of a ship do while navigating the ship? What does he do when there are high and low tides in the sea? He changes the direction of the ship. An efficient captain is in full control of the ship in all situations else the ship is at a risk of sinking . Similarly, let’s be the captains of our mental ships. Whenever there is a negative thought, just change the direction of the ship (mind). Start recalling a happy moment, think of the joy derived by helping someone, chant a mantra, your favourite quotation, peep into the garden, onto the sky, stars, think of the beautiful colors of a rainbow-they are meant for you, just grab them with both your hands.
So now enjoy your thoughts:)